Magnesium each day keeps Dementia at bay
Magnesium plays a central role in nerve transmission and muscular activity. It also functions in a protective role against excessive excitation that can lead to brain cell death.
The complete guide to what makes each region a longevity hot spot
The complete guide to what makes each region a longevity hotspot. Longevity throughout each region investigated is correlated strongly to the consumption of fresh ocean fish and fresh vegetables.